- to ensure comfort for all and focus on the dancing itself, it is important to maintain proper hygiene before and during all classes, socials, and events.
- this includes but is not limited to:
1. showering before any classes or events
2. using deodorant
3. wearing clean clothes and shoes (bring an extra set of clothes if needed)
4. gum and/or mints before and during class and events highly encouraged. we often dance in a close embrace and this is much appreciated!
5. bring a towel and/or fan to cool off between dances. sweaty hands may lead to injuries.
6. stay hydrated!